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Halal Certified
Made in UK
Gluten-Free
Micronised
Fast Absorption
60 servings

Premium Creatine Monohydrate

Premium Creatine Monohydrate

*Just launched and selling fast - Expected Arrival in 2-3 Business Days*

Women have up to 80% less creatine than men. Add to that the depletion from pregnancy, stress, postpartum, menopause, monthly cycles and you're left running on empty - with brain fog, exhaustion, and mood swings that make daily life feel impossible.

Our Premium Creatine delivers the world's most researched supplement in its purest, ultra-mixable form - no taste in your morning tea, no grit, no clumps.

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Supplement Facts

How to Use

Mix 1 scoop (5g) with water or your preferred beverage. Enjoy at any time of the day.

Each bag contains 60 servings, which lasts 2 months.

Consume the prepared shake within the same day.

🧠 Restore mental clarity - backed by over 200 clinical studies showing creatine's crucial role in brain energy and focus, especially for women struggling with menopause brain fog or postpartum exhaustion.

🔋 Stabilise mood and reduce anxiety - helps your brain produce the ATP it desperately needs, reducing those overwhelming mood swings and anxious thoughts that come from cellular energy depletion.

⚖️ Wake up actually rested - fuels every cell in your body so you stop dragging yourself through the morning and start feeling alert, balanced, and ready to conquer every day as it should be.

Halal Certification

Shipping Info

All orders are processed immediately and delivered within 1-2 Business Days.

Halal Certified
Made in UK
Gluten-Free
Micronised
Fast Absorption
60 servings
View full details

Key Ingredients

Made with 100% all-natural ingredients

Key Ingredients

Made with 100% all-natural ingredients

Micronised Creatine Monohydrate

Micronised Creatine Monohydrate

Creatine is a natural compound found in every cell of your body - not just mu...

Creatine is a natural compound found in every cell of your body - not just muscles. It helps regenerate ATP, your cellular energy currency. For women over 35, supplementing is crucial because you naturally have 80% less creatine than men. This deficiency can cause brain fog, exhaustion, mood swings and that feeling of running on empty. By restoring your creatine levels, you're giving your brain and body the fuel they desperately need to function properly - improving mental clarity, stabilising emotions, and providing all-day energy without crashes.

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DISCOVER THE POWER OF

Pure Creatine Monohydrate For Your Mental Clarity & Energy

Every day matters. That's why we've crafted our premium creatine monohydrate to support women who are tired of feeling exhausted and foggy.

With a precise 5g serving, you're getting the exact dose needed to restore your depleted creatine levels - addressing the 80% deficit women naturally have compared to men.

Research-Backed Performance Each precisely measured 5g serving delivers pure creatine monohydrate, studied extensively by sports scientists for strength and performance support.
Uncompromising Quality Crafted in our UK facility to exacting standards, ensuring you get pure, premium creatine in every serving with zero unnecessary additives.
Full support for brain & body Mixes easily into your coffee or tea, supporting your goals with a clean, pure formula that fits seamlessly into your routine.

Pure Composition

Faster Absorption, Faster Gains.

When you mix your creatine monohydrate into your morning tea, you'll notice how completely it dissolves—no grit, no chalky taste, nothing.This is thanks to micronised creatine particles. Your body absorbs micronised creatine faster and more efficiently.That means quicker mental clarity, reduced brain fog, and the cellular energy to tackle your day without exhaustion.With each easy-to-mix scoop, you're fueling your brain and body with what they desperately need—without wasting a drop.

Effortlessly mixes into water or any protein smoothie.
6 POWERFUL BENEFITS YOU CAN EXPECT

Boost Your Performance With Premium Creatine Monohydrate

  • Cognitive Support

    Creatine isn’t just for muscles. Studies suggest it helps fuel brain cells by replenishing ATP, the brain’s primary energy source. This can support memory, mental clarity and reduce mental fatigue in ageing adults.

  • Energy Boost

    Supports your body’s natural energy production and helps combat daily fatigue with essential nutrients—fueling steady, clean energy without sugar, caffeine, or crashes. Stay energized, focused, and ready for whatever the day brings.

  • Clean Formula

    Crafted with real, high-quality ingredients—free from artificial sweeteners, colors, or unnecessary fillers for a pure and trustworthy experience.

  • High Potency

    Carefully designed to deliver clinically effective doses that promote visible, meaningful health improvements.

  • Muscle Health

    Helps maintain lean muscle mass, supports proper muscle function, and enhances strength and performance—crucial for staying active, strong, and resilient at any age.

  • Active Recovery

    Supports post-activity recovery by reducing muscle soreness, aiding tissue repair, and promoting overall physical resilience. Helps your body bounce back faster, stay hydrated, and maintain endurance after daily stress or intense workouts.

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How To use for maximum benefits

How To Use Creatine Monohydrate in 3 Simple Steps!

How To use for maximum benefits

How To Use Creatine Monohydrate in 3 Simple Steps!

Scoop Measure out your daily scoop of Creatine Monohydrate into water.
Mix Shake or stir thoroughly.
Enjoy Savor the benefits all day long, from increased gym performance to faster recovery.
What makes us better than others

See Why Thousands Prefer Sunna Supplements

Here’s why our Premium Creatine Monohydrate is your best option for enhanced strength, performance, and muscle recovery...

founder

Message from Hamza

I started Sunna Supplements in 2022 after being tired of endlessly checking nutrition labels, investigating suppliers, and contacting brands just to check if my supplements were halal.

I wanted this industry to have one place we could go to to access the best quality supplements & today over 50,000 customers around the UK take our products daily.

With your support, we are able to continue our work and ensure people have a place to purchase all of their supplements with full confidence that everything is 100% Halal.

Best wishes , Hamza :)

Join over 50,000+ satisfied customers who have transformed their health and beauty with Sunna Supplements.

The transformative effects of Sunna Supplements can be seen through our customer success stories, showcasing significant health improvements from clearer skin to stronger joints.

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FAQ

Questions Answered

What is Creatine Monohydrate?

It’s a popular sports supplement that helps improve strength, power, and workout performance.

Why choose Creatine Monohydrate over other forms?

Creatine Monohydrate is the most researched and proven form, known for its effectiveness and safety.

How do I take it?

Mix 1 scoop with water or a beverage of your choice, daily.

Should I take creatine on rest days?

Yes, taking it consistently helps maintain optimal creatine levels in your muscles.

How soon will I see results?

Many users notice improved performance within a few weeks of regular use.

Can I mix it with other supplements?

Absolutely! Creatine mixes well with protein shakes, pre-workouts, and other fitness supplements.

Are the flavoured options sweetened?

Yes, they’re sweetened with Sucralose for a pleasant taste without added calories.

Is creatine safe for long-term use?

Yes, numerous studies support the long-term safety of creatine when taken as directed

Can creatine cause dehydration?

Not directly, but staying hydrated is recommended, especially during intense workouts.

Is it vegan-friendly?

Our creatine is synthetically produced and suitable for vegetarians, but it’s best to confirm for vegan standards.

Can beginners take creatine?

Yes, creatine is safe and beneficial for athletes at all levels.

Does creatine help with weight loss?

No. It’s more effective for strength and power rather than fat loss.

Can I take creatine with coffee?

Yes, creatine can be taken with any beverage, including coffee.

How should I store it?

Store in a cool, dry place to prevent clumping.

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